Less Time in Office Leaves Workers Happier, Less Stressed and Equally Productive
(p. 4) A recent study, published in The American Sociological Review, aimed to see whether the stress of work-life conflicts could be eased if employees had more control over their schedules, including being able to work from home. . . .
The study, financed by the National Institutes of Health and the Centers for Disease Control and Prevention, involved the information technology department of a large corporation. . . .
As part of the research, department managers received training to encourage them to show support for employees' family and personal lives, said Erin Kelly, a sociology professor at the University of Minnesota and one of the lead authors of the study. Then employees were given much more control over their schedules than before. They "were free to work where and when they preferred, as long as the work got done," she said.
The results: The employees almost doubled the amount of time they worked at home, to an average of 19.6 hours from 10.2 hours. Total work hours remained roughly the same. Focusing on results rather than time spent at the office, and cutting down on "low value" meetings and other tasks, helped employees achieve more flexibility, Professor Kelly said.
Compared with another group that did not have the same flexibility, employees interviewed by the researchers said they felt happier and less stressed, had more energy and were using their time more effectively, Professor Kelly said. There was no sign that the quality of the work improved or declined with the changed schedules, she added.
For the full story, see:
(Note: the online version of the story has the date AUG. 23, 2014.)
The study mentioned above is:
Kelly, Erin L., Phyllis Moen, and Eric Tranby. "Changing Workplaces to Reduce Work-Family Conflict: Schedule Control in a White-Collar Organization." American Sociological Review 76, no. 2 (April 2011): 265-90.